The temporal lobe is one of the four main lobes of the cerebral cortex in the mammalian brain. It is found below the lateral fissure in both cerebral hemispheres of brain mammals. The temporal lobe folds under each half of the brain, on both sides, below the frontal and parietal lobes.
Many times it is not easy to assume that you need help. Maybe you didn't even register that you have a problem to solve; until you reach the limit or until someone suggests that you should seek help. A lot of people in the world think that visiting the psychologist is synonymous with being crazy.